Microdosing
A more intentional way inward. Thoughtfully sourced, intentionally crafted functional mushroom capsules to support creativity, clarity and connection — with the education to use them well.
What microdosing means here
At Bare Haus, microdosing means functional mushrooms — Lion's Mane and Cordyceps — taken in small, considered amounts as part of a practice, not as a quick fix. These are the same fungi used for centuries across traditional medicine systems, formulated for focus, steady energy and mental clarity.
This isn't about escaping your life. It's about being more present in it.
The four movements
Explore
Start with curiosity rather than expectation. Read before you reach for anything, and get honest about what you're actually looking for — clarity, calm, energy, or connection.
Learn
Understand what you're taking and why. Our free Microdosing Guide + Digital Journal walks through the fundamentals, and our beginner's guide on the blog covers the questions most people arrive with.
Integrate
A practice only works if it fits your life. Track how you feel, notice what shifts, and let the routine bend around your actual days — not the other way around.
Return to you
The goal was never the capsule. It's the version of you that's clearer, steadier and more connected to your own body. Everything here is in service of that.
Where to start
Download the free guide and journal first — it costs nothing and it'll tell you whether this practice is right for you before you buy anything. Then browse the capsules below.
Please read
Our products and content are for general wellness and educational purposes only. The FDA has not evaluated these statements. Our products are not meant to diagnose, treat, cure or prevent any disease. Talk to a qualified healthcare provider before using herbal or functional mushroom products — especially if you are pregnant, nursing, taking medication, or have a medical condition.
