The Bare Haus
Yoni Steam Herbs: Nourish + Balance — Herbal V Steam for Womb Wellness
Yoni Steam Herbs: Nourish + Balance — Herbal V Steam for Womb Wellness
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Reconnect with your womb through the ancient practice of yoni steaming. The Bare Haus Nourish + Balance Yoni Steam is a hand-blended herbal formula designed to nourish your yoni both physically and energetically — clearing stagnation, improving blood circulation, and restoring balance to the uterus and reproductive system.
Why You'll Love This Blend
This carefully crafted herbal steam blend supports womb health by promoting healthy circulation, easing menstrual discomfort, and helping your body release what no longer serves it. Whether you're looking to reconnect with your feminine energy or seeking natural support for your cycle, this yoni steam is a powerful self-care ritual.
Key Benefits
- Helps clear stagnation and improve blood circulation to the uterus
- Supports hormonal balance and reproductive wellness
- Nourishes the yoni physically and energetically
- Creates a grounding, intentional self-care ritual
- Hand-blended with organic and wildcrafted herbs
How to Use
Steep 2–3 tablespoons of herbs in hot (not boiling) water. Transfer to a yoni steam seat or a heat-safe bowl. Sit comfortably over the steam for 15–30 minutes. Use during the follicular phase of your cycle (after your period ends). Do not steam during menstruation or pregnancy.
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Ingredients + Benefits
Ingredients + Benefits
How to use
How to use
PREPARE BLEND:
Boil 2-3 cups of water. Once boiling turn off and add 2-3 tbsp of the blend and cover to keep the essential oils in. When ready transfer to the bowl you will use during your yoni steam
HOW OFTEN TO USE
Twice a month at least. Steam the week before your period and the week after. Since this helps with your flow and PMS symptoms, doing it this often will alleviate any symptoms.
If you are steaming for postpartum benefits: Steam at least 5 days straight and then every other week until you feel normal. Once you feel good, continue to do it twice a week.
INTENTIONS: (WHAT TO SAY WHILE DOING IT)
“I choose to let go of what does no serve me. I love my yoni, I love my womb, I love my body. Thank you for being so powerful. I am open to receiving the healing from the herbs. Thank you, Thank you, Thank you.”
Tips + Tricks
Use this time to meditate and scan through you body and listen. What are you feeling? What comes up? What can you sit with in order to process and let go.
Create a gratitude list while steaming and review it while saying thank you for each item.
How to steam:
IF YOU HAVE A YONI STEAM SEAT:Place a bowl with herbs under the seat. Make sure to not let any steam escape. Steam for 15-30 mins.
DON’T HAVE A YONI STEAM SEAT: (see photo below)
Place the bowl on the floor and wrap a towel around your waist to trap the steam. Wrap another towel around the pot to protect your legs from the heat, and kneel with your knees on either side of the pot for about 15- 30 minutes. The downside is that kneeling for that long isn’t the most comfortable, which is why eventually you’ll want to get a steam stool eventually.